Eliciting the Relaxation Response and Inner Peace

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Download links and information about Eliciting the Relaxation Response and Inner Peace by Ph. D., Julie M. Milne. This album was released in 2007 and it belongs to New Age genres. It contains 7 tracks with total duration of 01:13:45 minutes.



Artist:	Ph. D., Julie M. Milne
Release date:	2007
Genre:	New Age
Tracks:	7
Duration:	01:13:45

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Tracks

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No.	Title	Length
1.	Introduction	5:27
2.	Mindfulness Breathing	10:38
3.	Progressive Muscle Relaxation	17:52
4.	Creating a Special Safe Space	14:10
5.	Centering Prayer	6:51
6.	Guided Imagery Exercise/Self Hypnosis Exercise	17:12
7.	Closing: Deep Peace - a Gaelic Prayer	1:35

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