Mindful Solutions for Addiction and Relapse Prevention

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Download links and information about Mindful Solutions for Addiction and Relapse Prevention by Ph. D., Elisha Goldstein. This album was released in 2008 and it belongs to genres. It contains 7 tracks with total duration of 01:17:36 minutes.



Artist:	Ph. D., Elisha Goldstein
Release date:	2008
Genre:
Tracks:	7
Duration:	01:17:36

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Tracks

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No.	Title	Length
1.	What Is Mindfulness?	6:29
2.	Mindfulness, Addiction, and Relapse Prevention	13:32
3.	The Four Ways	6:45
4.	Taste of Mindfulness	5:03
5.	Meditation for the Body	17:15
6.	Meditation for Addiction and Relapse Prevention	24:51
7.	Keeping the Practice Going	3:41

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