Live Well
Download links and information about Live Well by Jeff Gold, Janet Montgomery. This album was released in 2008 and it belongs to New Age genres. It contains 7 tracks with total duration of 34:55 minutes.
Artist: | Jeff Gold, Janet Montgomery |
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Release date: | 2008 |
Genre: | New Age |
Tracks: | 7 |
Duration: | 34:55 |
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Tracks
[Edit]No. | Title | Length |
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1. | Introduction and Instructions | 3:28 |
2. | Breathing | 5:15 |
3. | Affirmations | 1:16 |
4. | Visualization (Guided Imagery) | 3:31 |
5. | Conscious Thinking and Changing Negative Thought Patterns | 5:26 |
6. | Progressive Relaxation | 7:00 |
7. | A Guided Imagery Experience | 8:59 |