Introduction To Meditation
Download links and information about Introduction To Meditation by Dr. Shailla Vaidya. This album was released in 2015 and it belongs to Chill Out, New Age, Yoga & Meditation genres. It contains 5 tracks with total duration of 01:17:40 minutes.
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| Artist: | Dr. Shailla Vaidya |
| Release date: | 2015 |
| Genre: | Chill Out, New Age, Yoga & Meditation |
| Tracks: | 5 |
| Duration: | 01:17:40 |
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Tracks
[Edit]| No. | Title | Length |
|---|---|---|
| 1. | Introduction to Meditation (featuring MD, Shailla Vaidya) | 2:36 |
| 2. | Progressive Muscle Relaxation (featuring MD, Shailla Vaidya) | 24:55 |
| 3. | Right-Left Body Scan (featuring MD, Shailla Vaidya) | 17:14 |
| 4. | Breath-Focused Meditation (featuring MD, Shailla Vaidya) | 10:40 |
| 5. | Yoga Nidra (featuring MD, Shailla Vaidya) | 22:15 |